O2 Max Fitness

U Fitness by O2 MAX has been developed by college students to provide college students with an affordable, comprehensive, and mobile fitness program that is just as easy to use in a dorm as it is at the local gym or campus gym.
The key to U Fitness’s effectiveness revolves around the highly motivational, convenient and [...]

O2 MAX’s 10-week Prom Fitness Program is an online personal training and nutrition program teaches high school girls how to get fit for their prom the right way! Our certified personal trainers will design a healthy exercise and nutrition regimen to ensure that you will be looking, but most importantly, feeling great for the big day.

The best part? You [...]

Meet the latest addition to O2 MAX’s dynamic line of programming for youth! MAX Racing is the training team providing members with the tools they need to improve personal race results, participate in friendly competition, be a part of a team, and/or enhance your athletic network. Our certified trainers provide you with an exceptional training [...]

$50 annual membership
Calling all parents!
The Family Fitness (F2) program is a year long membership that gives families access to exciting monthly weekend events sponsored by local businesses. Join today, workout together tomorrow, develop positive habits that last a lifetime.

Youth obesity rates are climbing every year. There is a lot of talk about it, but not [...]

OOH!!! i just got home from the gym and my legs are burning guys!!! Ive been running on the treadmill for 25 minutes, doing ab excercises, and working my thigh muscles with various workouts. I want to take a cycling class saturday because supposedly It helps you lose ALOT of calories, more than what you [...]

Tuesday, March 9, 2010

week 2

Okay, so its week 2 and I’m feeling great. I mean, these workouts Im doing Im feeling the next day! My goal for this week is to go back into the 180’s. I am running hard on the treadmills to make sure I sweat. I am taking pictures and I even [...]

Bike It Day is on 10 March 2010. To make everybody safe on the road, Johnny Depp (really?) should be offering a free City Cycling Class at SAMOHI: Monday 8 March 2010 after school, at 3:30, room T 109, and again on Tuesday, same time and same location. Please bring your bike and a friend. [...]

Hello everyone! Its Devin here coming straight from Santa Monica High School (aka SAMO). I am so thrilled to be a Prom Fitness Expert for O2Max! I am currently on the 5th day in the fitness program and I’m glad to say that I am feeling great! I barely have time to do things out [...]

This past Sunday I had such an amazing workout: a 6.5 mile run and then about 4 miles biking to and from the Farmers’ Market.  Then Monday I ran about 6 miles again and just felt so good!  I absolutely love the feeling that comes after a workout.
Also Monday, Primp for Prom started!  Just got [...]

Hello everyone!
I’ve been doing well, working hard, and eating right these last couple of weeks. I now weigh 182 which is 2 pounds more than a week and a half ago. Keeping up on my eating every two hours has been tough especially because I’m getting tired of the same foods over and over. But switching [...]

As Prom inches closer, some girls begin dangerous fad diets or weight loss pills to look slim on prom night. The O2 MAX Fitness MAX Prom program, however, uses prom as a jumpstart for a lifetime of health. Enrollment in this10-week national program, beginning March 1st 2010, includes a personalized fitness/exercise and nutrition [...]

Track season is starting and so is Primp for Prom (soon)!  That means I better start working out harder so I can get faster and stronger
That’s a challenge though because I miss the long runs of cross country practice!  I just have to remind myself that I want to bring down my times [...]

Name: Angel Lewis
School: South Pasadena High School
Date of Prom: May 15,2010
Favorite Book: Looking for Alaska
If I could have dinner with anyone, dead or alive, it would be with: The Beatles
Top 5 workout songs:

Lady Gaga: Bad Romance
David Guetta feat. Akon: Sexy Chick
Black Eyed Peas: Boom Boom Pow
Paramore: Ignorance
Beyonce: Crazy in love

My guilty Pleasure is: 21 choices [...]

Name: Devin Sanchez
Favorite Workout: I really enjoy jogging. It always refreshes my day and makes me feel great!
Perfect Day: My perfect day would be sunny but with a nice breeze – a good day to go bike riding to the beach. I also enjoy the rain.
Favorite Unhealthy Food: I pretty much like all kinds of [...]